Last updated: August 2026
At The Everyday Balance, accessible at https://theeverydaybalance.com/, we respect your privacy and are committed to being transparent about how information is collected and used when you visit our website.
This Privacy Policy explains what information we may collect, why we collect it, how it may be used, and the choices available to you.
By using The Everyday Balance, you agree to the practices described in this Privacy Policy.
Who we are
The Everyday Balance is a personal lifestyle and wellness blog created and managed by Shraddha Jain.
The website shares content relating to everyday life, motherhood, self-care, fitness, beauty, lifestyle and finding a realistic balance in daily life.
Website: https://theeverydaybalance.com/
If you have any privacy-related questions or requests, you can contact us through the Contact Us page on this website.
Information We May Collect
Depending on how you interact with the website, we may collect limited information that you voluntarily provide or that is automatically generated when you visit the site.
This may include:
Information you voluntarily provide
If you contact us through our Contact Us page or another contact form, we may collect information such as:
- Your name
- Your email address
- The information contained in your message
- Any other information you choose to provide
We use this information only for the purpose of responding to your enquiry, communicating with you, or addressing your request.
Comments
If you leave a comment on a blog post, we may collect the information you enter into the comment form, such as your name, email address, website address and comment.
We may also collect your IP address and browser information for spam detection and website security purposes.
Please do not include sensitive or private information in a public comment.
How We Use Information
Information collected through The Everyday Balance may be used to:
- Respond to messages and enquiries
- Manage and display comments
- Maintain and improve the website
- Protect the website against spam, abuse and security threats
- Understand how visitors interact with the website where applicable
- Maintain the functionality and performance of the website
- Comply with applicable legal obligations
We do not sell or rent your personal information to third parties.
Cookies
The Everyday Balance may use cookies and similar technologies to help the website function properly and to improve the visitor experience.
Cookies are small files stored on your device by your web browser.
Some cookies may be necessary for WordPress and the website to function properly. For example, cookies may be used to remember certain settings or support commenting functionality.
If you leave a comment, your browser may save certain information so that you do not have to enter the same details again when leaving another comment.
Some third-party content embedded on the website may also use cookies or similar technologies. More information about this is provided below.
You can manage or disable cookies through your browser settings. Disabling certain cookies may affect some website functionality.
Embedded Content From Other Websites
Articles on The Everyday Balance may occasionally include embedded content such as videos, images, social media posts, articles or other material from third-party websites.
Embedded content from another website may behave in the same way as if you had visited that website directly.
These third-party websites may collect information about you, use cookies, or use other tracking technologies according to their own privacy policies.
The Everyday Balance does not control the privacy practices of third-party websites.
We encourage you to review the privacy policies of any third-party website you interact with.
Who We Share Your Data With
We do not sell, rent or trade your personal information.
Information you provide may be processed by service providers that help us operate, maintain and secure the website, where necessary.
For example, website hosting, spam prevention, website functionality or technical services may involve third-party providers.
Where third-party services process information on our behalf, they may process that information only as necessary to provide their services or as otherwise permitted by applicable law.
We may also disclose information where required to do so by law, legal process, or to protect the rights, safety and security of The Everyday Balance, its visitors or others.
How Long We Retain Your Data
We retain personal information only for as long as reasonably necessary for the purpose for which it was collected, including responding to enquiries, managing comments, maintaining website security and complying with legal obligations.
Comments and their associated information may be retained for as long as the relevant comment remains on the website, unless there is a reason to remove or delete it.
Information submitted through a contact form may be retained for as long as reasonably necessary to respond to your enquiry and maintain appropriate records.
If you would like us to consider deleting information you have provided, you may contact us through the Contact Us page.
Your Rights and Choices
Depending on applicable law, you may have rights concerning personal information we hold about you.
These may include the right to:
- Ask what personal information we hold about you
- Request correction of inaccurate information
- Request deletion of personal information where applicable
- Ask us to stop or restrict certain uses of your information where applicable
- Withdraw consent where processing is based on consent
- Raise a privacy-related concern or complaint
To make a privacy-related request, please contact us through the Contact Us page.
We may need to verify your identity before fulfilling certain requests.
Some information may need to be retained where required for legal, security or administrative purposes.
Where Your Data Is Processed
The Everyday Balance uses third-party services, such as website hosting and website-related services, that may process information on servers located in countries other than your own.
Where this occurs, information may be transferred or processed outside India or your country of residence, subject to the applicable terms, safeguards and legal requirements of the relevant service providers.
Children’s Privacy
The Everyday Balance is intended for a general audience and is not specifically directed toward children.
We do not knowingly collect personal information from children for the purpose of creating accounts or providing services.
If you believe that a child has provided personal information to us, please contact us through our Contact Us page so that we can review the situation and take appropriate action.
Data Security
We take reasonable measures to protect information handled through The Everyday Balance against unauthorized access, alteration, disclosure or destruction.
However, no method of transmission over the internet or method of electronic storage can be guaranteed to be completely secure.
For this reason, we cannot guarantee absolute security of information transmitted to or through the website.
Third-Party Websites and Links
The Everyday Balance may contain links to websites, products, services or resources operated by third parties.
These links are provided for informational or convenience purposes.
Once you leave The Everyday Balance, the privacy practices of the third-party website will apply. We are not responsible for the privacy policies, security or content of third-party websites.
We encourage you to review the privacy policy of any external website before providing personal information.
Changes to This Privacy Policy
We may update this Privacy Policy from time to time to reflect changes to the website, the services we use, applicable requirements or our privacy practices.
When we make changes, we will update the “Last updated” date at the top of this page.
We encourage you to review this page periodically to stay informed about how we handle information.
Contact Us
If you have questions about this Privacy Policy, want to make a privacy-related request, or have concerns about how your information is handled, please contact us through the Contact Us page on The Everyday Balance.
Website: https://theeverydaybalance.com/